International Coffee Organization (#)

  „Whether the coffee was prepared by housewives at home, for sale in commercial outlets, or by individuals at work, the mean caffeine content was about 80 mg per cup (about 350 mcg per ml). The means for roast and ground coffee, both drip and percolator brewed, were below 85 mg; for instant coffee 71 mg. However, the range of measurements was so wide that, for most individuals, it would be inaccurate to use these figures as a basis for calculating the exact amount of caffeine consumed in a day. The size of the cup/serving varied from 25 ml (Greek coffee) to 330 ml at home and from 130 ml to 280 ml in the out-of-home situation.“

http://www.ico.org/acoff/caffeine.htm - Cached

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Coffee History - Learn about coffee...

  „A pound of tea, on average, has twice the caffeine of a pound of coffee. But a pound of tea yields about 160 cups, while a pound of coffee makes only about 40 cups. The net result is that a cup of tea contains roughly one-quarter the caffeine in a cup of coffee. Caffeine content is nearly identical in all shades of roasts of coffee.“

http://www.javacafe.com/cofhistory02.htm - Cached

View topic - Althetes and Caffeine - Coffee Forum

  „Maybe give them 1 cup of coffee instead of 4 cups. I know coffee and caffeine has been previously proven, and proven again by generations of studys to benefit soldiers in battle, physical performance and mental awareness both increases with a cup of joe. Not to mention moral.“

http://www.coffeeforums.com/ viewtopic.php?p=5296 - Cached

Effects of Coffee and Tea on Skin Cancer

  „Don't grab your cup just yet. Studies involving skin cancer and caffeine haven't included drinking coffee or tea.“

http://coffeetea.about.com/library/health/ blh_skin.htm - Cached

International Coffee Organization

  „So when we find that caffeine, at levels found in one cup of coffee, can both reduce the sensation of fatigue as well as enhance exercise performance, this has significant implications for us all. See Positively Coffee press release of 28 July 2004 “

http://www.ico.org/ed/news.htm - Cached

Tea & Coffee 10/04 - A Cup of Exercise: Coffee for a Better Workout

  „Recent studies used small amounts of caffeine (1-2mg/kg), that were found to be effective in improving exercise performance significantly. The smaller amounts, as little as 90mg caffeine, are not associated with any unwanted side effects.“

http://www.teaandcoffee.net/1004/coffee.htm - Cached

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