Health Page 8 (#)
„FACT: Both the American MedicalAssociation's Council on Scientific Affairs and the National Cancer Institute haveconcluded that there is no association between caffeine intake and fibrocystic breastdisease. According to Laurie Green, M.D., an obstetrician-gynecologist with the CaliforniaPacific Medical Center in San Francisco, "Many women wonder whether lumpiness in thebreast tissue is due to caffeine. Studies show that benign breast disease - which is thelumpiness - has absolutely no link to caffeine. I feel completely comfortable with mypatients consuming moderate amounts of caffeine," she added.“
http://www.koffeekorner.com/health7.htm - Cached
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„67. Retail espresso vendors report an increase in decaffeinated sales in the month ofJanuary due to New Year's resolutions to decrease caffeine intake.“
http://www.koffeekorner.com/51-75.htm
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Coffee and Dieting (INeedCoffee.com)
„If too much coffee can affect blood sugar then it only makes sense to reduce your caffeine intake. However, you don't want to reduce your coffee intake at the same time you are reducing your caloric intake unless you have super willpower. Less calories and less caffeine usually means a reduction in energy which could lead to binge eating.“
http://www.ineedcoffee.com/03/coffeediet/
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- Coffee Science Information Centre
„However, its effects on alertness are valuable in many everyday situations. For example, there is growing evidence that caffeine intake from coffee can increase alertness in car drivers and hence reduce accidents. Sleep-related car accidents show peaks in the early morning and the early afternoon. An intake of 150 mg caffeine in coffee has been shown to significantly reduce driving impairments, subjective sleepiness and electroencephalographic (EEG) activity indicating drowsiness in early afternoon driving tests (1).“
http://www.cosic.org/.../ habituation-withdrawl-tolerance-reinforcement-and-dependence
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www.coffeereview.com - the worlds leading coffee buying guide - Decaffeinated Coffees
„On a final note, if you are looking for ways to reduce your caffeine intake without giving up coffee or sacrificing taste, there are a couple creative alternatives to decaffeinated coffee. Besides simply drinking less regular coffee, experiment with blending regular coffees naturally low in caffeine with a decaffeinated coffee to create your own favorite low-caffeine coffee. Try mixing one part of a distinctive, full-bodied regular arabica coffee such as Kenya, Yemen Mocha, Sumatra, or Guatemala with two parts of a mild decaffeinated coffee such as Costa Rican or Colombian. The resulting blend will have 80 to 85% less caffeine per cup than popular grocery store coffees and taste like a true specialty coffee.“
http://www.coffeereview.com/articles/print/ 20.cfm
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- Coffee Science Information Centre
„In a prospective cohort study which recruited 431 pregnant women and identified all spontaneous abortions after day 21 of gestation and made 7 prospective assessments of caffeine intake, there was no association between caffeine intake and early foetal growth as assessed by crown-rump length on ultrasonic examination (16). In a second prospective study of 2291 mothers, an inverse association between caffeine intake and birth weight was observed after correction for confounders although there was no association with consumption of decaffeinated coffee (21). However, the authors noted that the small decrease in birth weight observed was unlikely to be clinically important unless six or more cups of coffee were consumed every day. “
http://www.cosic.org/coffee-and-health/ pregnancy
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Archived in Caffeine