Coffee and Fitness: Friends or Foes? (INeedCoffee.com) (#)
„In fact, caffeine's efficacy as a performance-enhancing drug has led the International Olympic Committee to consider urinary levels of caffeine exceeding 12 micrograms/ml as worthy of a ban. You'd have to knock back eight cups of coffee to achieve such a target, however. Assuming you're not competing at the top level, a strong cup of coffee an hour before that fun run or charity bike ride might just help you through.“
http://www.ineedcoffee.com/03/coffeefitness/ print.asp - Cached
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Coffee Wisdom 7 Finely-Ground Principles (INeedCoffee.com)
„About Coffee: The proportion of coffee to water is vital. Experts recommend using tablespoons (10 grams) of ground coffee for each 6 fluid ounces (180 ml) of water. Regardless of how much coffee you make, you need to keep these proportions consistent. Proportions can be adjusted according to taste, but using less coffee makes for a thin, bitter-tasting brew.“
http://www.ineedcoffee.com/03/wisdom/
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- Coffee Science Information Centre
„A 150 ml cup of instant coffee contains about 60mg caffeine and filter coffee contains about 85 mg. For those who like coffee but are sensitive to caffeine, the decaffeinated beverage contains only 3 mg per cup.“
http://www.cosic.org/coffee-and-health/summary
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CoffeeKid - The Ultimate: La Marzocco
„And I'll tell you something - I don't cheerlead anything that isn't worthy in the extreme. Long before I took delivery of the LM Linea 110V, I thought the company was the best existent in the world of espresso machine manufacturers, and I'll be frank - this machine gift didn't change that thought - didn't increase it. Because it didn't have to.“
http://www.coffeekid.com/espresso/lamarzocco
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„To make The World's Best Cappuccino, you must start with an orchestra of coffees worthy of playing the melody of your drink. And, like the conductor of an orchestra, you will need to decide which coffees will play. There are several coffees in my inventory that want to perform, and they deserve to be a part of The World's Best Cappuccino.“
http://www.virtualcoffee.com/sep_best.html
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CoffeeGeek - Coffee: Questions and Answers, Best "Cheap" Drip Coffeemaker?
„The highest concentration of these constituents occurs in Scandinavian-style (cafestol: 7.2 mg/cup [cup = 150 mL]; kahweol: 7.2 mg/cup) and Turkish-style (cafestol: 5.3 mg/cup; kahweol: 5.4 mg/cup) boiled coffee, while instant, drip-filtered, and percolated coffee brews contain negligible amounts. French press coffee has an average cafestol content of 3.5 mg/cup and kahweol content of 4.4 mg/cup, while espresso coffee has 1 mg/cup of each diterpene (Gross et al., 1997; Urgert et al., 1995b)."“
http://www.coffeegeek.com/forums/coffee/questions/ 98754
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