Amazon.com: Books: Antioxidants: Your Complete Guide : Fight Cancer and Heart Disease, Improve Your Memory, and Slow the Aging Process (#)
„This book explains how antioxidants fight disease and the aging process, and how they can easily be incorporated into a daily diet. Vitamins A and E, beta-carotene, and selenium may be the body's best defenses against cancer, heart disease, stroke, and cataracts. This book outlines complete dietary recommendations, and more.“
http://www.amazon.com/exec/obidos/isbn=1559585226/ - Cached
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„The first two are obtained through food, the others are produced by the body, but these levels decline as we age, so we need to supplement. Packer describes the benefits and actions of these special antioxidants and also recommends flavonoids such as ginkgo biloba and pycnogenol (made from the bark of pine trees), a number of carotenoids, selenium, and a variety of foods high in antioxidants. He spells out exactly what supplements you need and how much, with special modifications for smokers, diabetics, menopausal women, athletes, and people at high risk of cancer or cardiovascular disease. The book is not easy reading: lots of scientific explanations and study descriptions.“
http://www.amazon.com/exec/obidos/asin/0471353116/
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„The sixth title in the 366 Ways to Cook series focuses on antioxidants and how they strengthen the immune system to prevent heart disease, cancer, neurological disease, and some effects of aging. Antioxidant Power features appetizers and snacks; soups and chowders; grains, rice, and pasta; main dishes; vegetable and fruit side dishes; breads and muffins; salads; and healthful yet satisfying desserts, for a total of 366 easy-to-make recipes, and includes antioxidant rich menus for complete meals. Each recipe includes a nutritional analysis that counts calories, fat, percentage of calories from fat, sodium, protein, fiber, calcium, and cholesterol. Also provided are explanations about what role each antioxidant plays in maintaining good health, and a list of foods featuring each of these nutrients.“
http://www.amazon.com/exec/obidos/asin/0452277280/
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„As Pressman does so well in all of his books, the information is explained clearly - for all readerships. Antioxidants in general and Glutathione in particular are our bodies' buffers to the deteriorating effects of "life". Taken as blends or individually, our bodies need them. iHerb is a site where I have found Glutathione as well as other antioxidants.“
http://www.amazon.com/exec/obidos/tg/detail/-/ 0312964323?v=glance
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„Subjects> Health, Mind & Body> Nutrition> Antioxidants & Phytochemicals“
http://www.amazon.com/exec/obidos/asin/0873228960/
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„There are many chemicals that perform as antioxidants, such as vitamins C and E, beta-carotine, and selenium. You can get these from all kinds of nuts, fruits, vegetables and meats. The specific kind of antioxidants found in tea are called phenols, and they can also be found in a variety of berries and grapes.“
http://coffeetea.about.com/library/weekly/ aa012303antioxidants.htm
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